Working with Sarah

  • I just had my monthly chiropractor adjustment. He said the difference was night and day, especially in my lower back…Thank you again!

    Sonya Shelton

  • Sarah is a wonderful teacher and such a calming presence to be around. She is attentive, kind, and so easy to work with. You can feel how passionate she is about her practice, and it's an exciting experience to learn with her. Highly recommend!

    Derek Kozaites

  • Sarah is the real deal - she channels a profound empathy through her touch, and her skills as an Alexander Teacher are infused with a curiosity and improvisatory spirit that will make your mindbody want to dance.

    Kosta Potamianos

  • Sarah is a wonderful Alexander Technique teacher, she has an uncanny perceptiveness and ability to connect with clients. I highly recommend her work.

    Trine Jensen

  • I was a complete novice to the Alexander Technique when I began taking lessons from Sarah. While I was initially nervous about our sessions, Sarah put me at ease immediately. She has a warm and welcoming presence that removes all awkwardness right away. This is perfect as it allows you to dive straight into exercises allowing for much deeper awareness about bodily movement and positioning. There were many habits in how I held my body I had unknowingly been using for many years. This led to unpleasant pain in my shoulders and back muscles. After a few lessons with Sarah, I could already notice a change and freeness in my previously sore muscles. Sarah took the time to figure out my best method of learning and tailored her lessons accordingly, which made for enlightening and productive sessions. I would recommend her to anyone, especially someone curious about the Alexander Technique but who has no prior experience with it.

    Caroline Sidman

  • I didn’t know what to expect in my lesson with Sarah for the Alexander Technique, but she took her time and explained the process so clearly. I felt at ease with someone who is so compassionate and open to honest communication. With her guidance, I learned more about my body, my movements, my habits, my natural inclinations. If you’re interested in taking the next step on the self-observation path, book your session with Sarah. What a gift.

    Brisa Silva