Upcoming Events

The Alexander Technique can be applied to any activity! Please contact sarahpinskyAT@gmail.com for more information or to discuss a specialized workshop for your group or organization.

Alexander Technique Playday

Join us in under the trees at El Dorado Park West! Get a better idea of Alexander Technique by watching how Audrey (a teacher in her 3rd year of training) and I work together. Soak in the trees, ask us questions, and try it out for yourself, if you’d like.

Free to the public - No RSVP required. Bring something to sit on. We’ll be at the corner of N. Studebaker Rd. & E. Willow St. in Long Beach

Next Playday : Saturday, October 26, 11:00 am-12:30 pm

Alexander Technique in the Garden

Care for yourself as you care for your plants! Every gardener knows the aches and pains that can emerge after a long day in the garden. Learn to invite more ease and efficiency into your movements: kneeling, planting, bending, digging, reaching, carrying, etc.

Alexander Technique for Adventurers

The joys of physical exertion are often tempered by aches, pains and injuries. Find more ease in the great outdoors and develop habits that will allow you to keep exploring.

  • Hiking & Backpacking

  • Climbing

Alexander Technique for Performing Artists

What unconscious habits do you carry onto the stage? Are they interfering with your ability to communicate with your audience? Increasing awareness of our physical, mental, and emotional habits and developing the ability to let them fall away allows presence, spontaneity, creativity, and connection to emerge naturally.